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Helle Trevino

Helle Trevino – Women's bodybuilding World Champion

Hi. I‘m Helle Trevino. I‘m a two times women‘s bodybuilding world champion.→

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@helletrevino

  • These stemcells are crazy 🤯🥳 This year is going to be interesting.. Hear me out now 👀 .. just click the top link in my bio real quick @amazonsfitmag @bioxcellerator
  • We work but nothing wrong with having fun doing it. Arm day with @helletrevino #photobomb bomb 💣 𝗧𝗲𝗮𝗺 𝟰 𝗣𝗿𝗼 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 @ginacavaliero @helletrevino @ireneandersenifbbpro @𝗧𝗲𝗮𝗺𝟰𝗣𝗿𝗼𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 - 𝘖𝘯𝘭𝘪𝘯𝘦 𝘊𝘰𝘢𝘤𝘩𝘪𝘯𝘨 - 𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦/𝘞𝘦𝘪𝘨𝘩𝘵 𝘓𝘰𝘴𝘴 - 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘗𝘭𝘢𝘯𝘴/𝘚𝘦𝘴𝘴𝘪𝘰𝘯𝘴 - 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘗𝘭𝘢𝘯𝘴 - 𝘎𝘶𝘵 𝘏𝘦𝘢𝘭𝘵𝘩 - 𝘏𝘦𝘢𝘭𝘵𝘩 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘎𝘶𝘪𝘥𝘢𝘯𝘤𝘦 - 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩𝘪𝘯𝘨 - 𝘗𝘰𝘴𝘪𝘯𝘨 𝗗𝗠 𝗼𝗿 𝗲𝗺𝗮𝗶𝗹 𝘁𝗲𝗮𝗺𝟰𝗽𝗿𝗼𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 𝗳𝗼𝗿 𝗶𝗻𝗳𝗼 𝗮𝗻𝗱 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
  • Can you relate? 😂🤣✈️ Dm us, we’ll help you with your meal plan. 𝗧𝗲𝗮𝗺 𝟰 𝗣𝗿𝗼 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 @helletrevino @ireneandersenifbbpro @ginacavaliero @𝗧𝗲𝗮𝗺𝟰𝗣𝗿𝗼𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 - 𝘖𝘯𝘭𝘪𝘯𝘦 𝘊𝘰𝘢𝘤𝘩𝘪𝘯𝘨 - 𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦/𝘞𝘦𝘪𝘨𝘩𝘵 𝘓𝘰𝘴𝘴 - 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘗𝘭𝘢𝘯𝘴/𝘚𝘦𝘴𝘴𝘪𝘰𝘯𝘴 - 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘗𝘭𝘢𝘯𝘴 - 𝘎𝘶𝘵 𝘏𝘦𝘢𝘭𝘵𝘩 - 𝘏𝘦𝘢𝘭𝘵𝘩 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘎𝘶𝘪𝘥𝘢𝘯𝘤𝘦 - 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩𝘪𝘯𝘨 - 𝘗𝘰𝘴𝘪𝘯𝘨 𝗗𝗠 𝗼𝗿 𝗲𝗺𝗮𝗶𝗹 𝘁𝗲𝗮𝗺𝟰𝗽𝗿𝗼𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 𝗳𝗼𝗿 𝗶𝗻𝗳𝗼 𝗮𝗻𝗱 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
  • It’s going down tonight LIVE on Amazons Fitness Magazine YouTube channel 6.30pm EST 💪🏼 Are you gonna watch? 👀 @amazonsfitmag
  • 𝗧𝗘𝗔𝗠 𝟰 𝗣𝗥𝗢 𝗧𝗜𝗣 from Coach Helle Trevino How to get 6 pack abs! 1. Crank up the cardio 2. Add HIIT cardio into the mix 3. Exercise your abs consistently 4. Eat more protein 5. Reduce your intake of sugar and processed foods 6. Opt for complex carbs over refined carbs 7. Add a fiber supplement 8. Drink at least a gallon of water daily 𝗧𝗲𝗮𝗺 𝟰 𝗣𝗿𝗼 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 @helletrevino @ginacavaliero @ireneandersenifbbpro @𝗧𝗲𝗮𝗺𝟰𝗣𝗿𝗼𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 - 𝘖𝘯𝘭𝘪𝘯𝘦 𝘊𝘰𝘢𝘤𝘩𝘪𝘯𝘨 - 𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦/𝘞𝘦𝘪𝘨𝘩𝘵 𝘓𝘰𝘴𝘴 - 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘗𝘭𝘢𝘯𝘴/𝘚𝘦𝘴𝘴𝘪𝘰𝘯𝘴 - 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘗𝘭𝘢𝘯𝘴 - 𝘎𝘶𝘵 𝘏𝘦𝘢𝘭𝘵𝘩 - 𝘏𝘦𝘢𝘭𝘵𝘩 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘎𝘶𝘪𝘥𝘢𝘯𝘤𝘦 - 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩𝘪𝘯𝘨 - 𝘗𝘰𝘴𝘪𝘯𝘨 𝗗𝗠 𝗼𝗿 𝗲𝗺𝗮𝗶𝗹 𝘁𝗲𝗮𝗺𝟰𝗽𝗿𝗼𝗶𝗻𝗳𝗼@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 𝗳𝗼𝗿 𝗶𝗻𝗳𝗼 𝗮𝗻𝗱 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
  • Full-body DEEP tissue muscle recovery with @helletrevino 3+ @mrolympiallc podium End up with a Posing sesh to take use of the new mobility ranges with no pain. . Gracias @helletrevino por confiar en nosotros - nos hemos sentido muy alagados con tus palabras. Mucha admiración 🙌🏻 Good luck at the olympia 🫶🏻
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  • IFBB Pro Helle Trevino visiting Bev Francis Powerhouse Gym
  • FBB Helle Trevino's Big Biceps Workout
  • Powerful Hamstring Workout - IFBB Pro FBB Helle Trevino
  • Big Back Day - Female Pro Bodybuilder Helle Trevino
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Partners

  • Wings of Strength
  • Built Bar
  • Amino Alliance
  • GymTerra
  • My Little Beautique
  • Zenfit
  • Mi Mente Copenhagen

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