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One question Helle is regularely asked is “how do you keep the diet”. So, we decided to shoot a short video of her answering this question. Check out the video to get some pro tips from the #2 IFBB female bodybuilder in the world! And if you need some help to reach your goals, please don’t hesitate to contact Helle! She has worked with top athletes, actors, models and housewives, who all had an individual goal to sculpt and shape their bodies. If you like this video clip, go check out and subscribe to Helle’s Youtube channel at https://www.youtube.com/channel/UC7ZbdzhskYNdRNf6gkbeMqQ/.

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A few weeks back, we took a video of Helle talking about: Wings of Strength IFBB Wings of Strength Rising Phoenix World Championships Muscle Mansion presented by Wings of Strength representing female bodybuilding working with Chris Aceto If you like this video clip, go check out and subscribe to Helle’s Youtube channel at https://www.youtube.com/channel/UC7ZbdzhskYNdRNf6gkbeMqQ/.

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Lær de nyeste øvelser og trænings teknikker fra USA og få større resultater med din træning. Det blir MEGA fedt!! Tilemelding og booking: her. The next seminar is on Sunday in København!!! Learn the latest exercises and training techniques from the US and get greater results with your workout. It will be MEGA dope! Book your ticket here.

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Lær de nyeste øvelser og trænings teknikker fra USA og få større resultater med din træning. Det blir MEGA fedt!! Du kan også deltage i Vejle og Kbh i løbet af februar. Vær sikker på at få plads. Få antal pladser tilbage. Først til mølle… Tilmelding hos Fitness Syd tlf 74434450 eller her. The next seminar is on Saturday in Sønderborg!!! Learn the latest exercises and training techniques from the US and get greater results with your workout. It will be MEGA dope! You can also participate in Vejle and Copenhagen in February. Secure your spot. First come first served…...

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Jeg holder seminar i Loaded Gym på lørdag. Det vil du ikke gå glip af :) Kontakt Loaded Gym på 70262788 eller info@loadedgym.dk for deltagelse.

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